DJ Willy Wonka, was born Adolfo Quan in Belize City in the country of Belize. He and his parents immigrated to the states when he was only 4 years old. He grew up in the Bronx, NY, and is now based out of Los Angeles, California.

Much like Macaroni & Cheese is a comfort food in the US, Macaroni & Cheese Pie is a comfort food across the Caribbean. Based on traditional Macaroni & Cheese, Macaroni & Cheese Pie is a bit heartier and a touch of spice and bakes to a gorgeous golden brown. The texture can be a bit different if you are accustomed to a creamy Mac & Cheese.

CHM shares a few of the latest books by Caribbean authors. Pick one or two to pack to enjoy on your next vacation.

There is something about rum that is magical. It combats heat in the tropics and cold in northern regions.

After you pack your beach or outdoor activities bag and lay out your clothing and sunscreen do you even think of your hair? Do you wonder what the soil, salt, and sun does to it and how to treat and protect it?

The Caribbean is one of the most beautiful regions of the world and also one of the most ethnically diverse. It is home to different races, religions, and languages that emerged from its rich history.