Much like Macaroni & Cheese is a comfort food in the US, Macaroni & Cheese Pie is a comfort food across the Caribbean. Based on traditional Macaroni & Cheese, Macaroni & Cheese Pie is a bit heartier and a touch of spice and bakes to a gorgeous golden brown. The texture can be a bit different if you are accustomed to a creamy Mac & Cheese.

It is estimated that more than 15 million people are self-employed full-time across the US. Each day many people are making the jump into entrepreneurship. Are you ready to get your feet wet? One of the most important things you can do is to establish your online business & professional presence so potential clients and supporters can find you. Follow this handy guide to get ensure you have a solid web presence.

Danielle Pinnock is a dynamic actress-creator-writer who is quickly establishing herself as one of Hollywood’s most dynamic and versatile new talents

As a filmmaker, she made history by the time she was 30 when she became the first black female director to do a major motion picture at a Hollywood studio when she directed A Dry White Season, which depicted the horrors of apartheid.

Black women in America are leading a movement. A movement to save themselves and those in their communities. Black women have led the quest for social change for decades and under the current oppressive administration, are coming together as one to take action and to organize a national charge that will move this country forward.

CHM shares a few of the latest books by Caribbean authors. Pick one or two to pack to enjoy on your next vacation.

Mrs. Sandra Lovell Taitt-Eaddy is an educator; a social studies teacher with a focus on history and social studies since 1991. She has over 25 years in genealogy. Born and raised in Barbados, and with both parents from Barbados, Mrs. Taitt-Eaddy, migrated to the US in 1975.

In honor of Hispanic Heritage Month, Mattel has announced two new one-of-a-kind dolls in their Role Model collection: The Cuban Queen of Salsa, the late Celia Cruz, and Dominican-American activist and author Julia Alvarez.