There is something about rum that is magical. It combats heat in the tropics and cold in northern regions.

Every June you can find Caribbean communities across the United States celebrating Caribbean-American Heritage Month (CAMH). During this month we honor the…

Much like Macaroni & Cheese is a comfort food in the US, Macaroni & Cheese Pie is a comfort food across the Caribbean. Based on traditional Macaroni & Cheese, Macaroni & Cheese Pie is a bit heartier and a touch of spice and bakes to a gorgeous golden brown. The texture can be a bit different if you are accustomed to a creamy Mac & Cheese.

The Caribbean is lush and full of flora and fauna. Much of its bounty is known to the world as simply food or plant and the use of fruit, bark and herbs in beauty preparations is something shared between families and passed down through the ages.

Kristofferson now 25 years old is the CEO and co founder of UCA Youth Marketing. In only a year, he has become a Prime Minister Youth award Nominee, speaker and mentor and now leads a company of Youth-minded individuals who are quickly disrupting the ever – changing social sphere. UCA’s presence is now felt across the island among tertiary institution. But above all, his passion lies in engaging and inspiring the next generation.

Known as the “island of flowers,” Martinique offers travelers an experience like none other in the Caribbean. An overseas department of France in the Lesser Antilles, the island is famous for its colorful flora, lush mountains, tropical forests, and stunning coastline—but what really sets it apart from its neighbors is the distinct mix of Creole and French cultures that can be felt everywhere from the warmth of its people to its cuisine, music, and monuments.

It is estimated that more than 15 million people are self-employed full-time across the US. Each day many people are making the jump into entrepreneurship. Are you ready to get your feet wet? One of the most important things you can do is to establish your online business & professional presence so potential clients and supporters can find you. Follow this handy guide to get ensure you have a solid web presence.